Barn Animals at the Dinner Table

Cup board. *C-U-P-B-O-A-R-D* I will never look at the wall of a kitchen without hearing my father’s voice reciting “cup — board — cup — board”. It was tradition in our home to practice spelling words at the dinner table. As a homeschooling family, once the official word list was exhausted, my dad would select whatever term he felt had the best chance of stumping us. Cupboard was one of his more successful offerings.

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A Little Mud Never Hurt Anyone

In fact, muddy dirty play is incredibly good for you. According to research, playing outside in the grime and muck has health benefits for your heart, skin and immune system. Plus, studies show enjoying a good clean (dirty) day in the dirt increases happiness, reduces stress and enhances learning. Really. Here’s some reasons to encourage you to back away from the hand sanitizer, laundry soap and hand towels, and embrace the gloriously goopy joy of nature’s immune-system-builder extraordinaire.

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